Pre-op Videos 1-9
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Multidisciplinary weight loss course 1: Stages of Change (12:02)
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Multidisciplinary weight loss course 2: Mindful Eating (11:01)
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Multidisciplinary weight loss course 3: Core Beliefs (12:28)
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Multidisciplinary weight loss course 4: Food Tracking (8:31)
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Multidisciplinary weight loss course 5: Emotional vs Physical Hunger (9:29)
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Multidisciplinary weight loss course 6: Coping Strategies (8:15)
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Multidisciplinary weight loss course 7: Support (4:58)
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Multidisciplinary weight loss course 8: Vitamins (6:05)
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Multidisciplinary weight loss course 9: Exercise (5:17)
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Download course curriculum for courses 1-9
