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Check out some of our other educational videos!
Pre-op Video 2: Mindful Eating
Simple weight loss strategies to maximize your outcome with behavioral modification
Katie Lightfield
%
COMPLETE
$10
Pre-op Video 9: Exercise
Benefits and importance of exercise
Katie Lightfield
%
COMPLETE
$10
Pre-op Video 5: Physical vs Emotional Hunger
How to determine the difference between actual hunger and "head hunger"
Katie Lightfield
%
COMPLETE
$10
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